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Health Promotion Service Cornwall and Isles of Scilly

Nordic Walking Beginners Workshop inc 3 walks!

Location: at Trelissick Gardens, TR3 6QL

Time: from varies to varies

Cost: 30.00

Beginners Workshop and 3 Nordic Walks.
If you have a love of the outdoors, want to exercise, want some "me" time want to lose weight, enjoy exercising with others, want to improve your strength, health and well-being or even all the above and more, then Nordic Walking is for you. Come and join us Nordic Walking with poles and see how they can to give you an easy full body workout. Beginners and experienced Nordic Walkers welcome!Come and learn to Nordic Walk with Walk Kernow a social way to exercise in the fresh air.

Read more at www.walkkernow.co.uk

 

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