Stop smoking service resources

• Cornwall and Isles of Scilly Stop Smoking Service Song by Uriah Heap - to download click here

Useful Resources available as PDF's

• 30 Things To Do Instead Of Smoking (click here) 
• 50 tips to help you think of something else … (click here)
• Breathtaking Quiz (with answers) (click here)
• Health Benefits of Giving up Smoking (click here) 
• Healthy Food Swaps (click here)
• High Risk Situations Card (click here)
• Medication Instructions (click here)
• A Positive Attitude (click here)
• Scales (click here)
• Smokers Questionnaire (click here)
• Smoking Diary (click here)
• Snack Attack (click here)
• Tobacco Yields (click here)
• Websites, books and helplines (click here)
• What's in a Cigarette (click here)